Lower Back Heating Pad with Straps, Microwave Heat Pack Back Lumbar Area, Belt, Hot or Cold, rice bag flax heating pad back therapy


Lower back heating pad is a microwave heat pack or cold pack for the lumbar area.

Lower back heating pad wraps around the lower back and attaches easily with comfortable, adjustable velcro straps. Stay mobile while relaxing!

Lower back heating pad is filled with rice and flax which are excellent conducters or warm, moist heat. Pop our lumbar heating pad in the microwave for about a minute to enjoy soothing warmth. A few hours in the freezer turns your heating pad into a cold pack. Attractive enough to wear outside your clothing yet thin enough to wear underneath.

The lower back heating pad itself measures approximately 20" x 6" and has three sewn in channels to for even distribution of lower back pain relief. The straps completely adjustable for almost all sizes with a total length of approximately 50" (let us know if you need longer).

We offer to scent your lower back heating pad at no extra charge. Simply request real lavender or chamomile in notes during the check out process or use the drop down menu. Fabric pattern placement may vary from the photos. Shades of solid fleece backing may vary depending on availability.

We've been designing unique microwave heat cold packs since 2008 - please check out our whole product line!
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See other styles of lower back heating pad here

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Info and treatment is not intended as medical advice or to treat any illness. If you have a serious health concern, please consult a physician.

Designs and text are the property of theferriswheels and protected by copyright 2010 and beyond

Shipping from United States

Processing time

1-3 business days

Estimated shipping times

  • North America : 3 - 8 business days

I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns, exchanges, and cancellations

Just contact me within: 14 days of delivery

Ship items back to me within: 30 days of delivery

Request a cancellation within: 24 hours of purchase

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

  • Custom or personalized orders
  • Perishable products (like food or flowers)
  • Digital downloads
  • Intimate items (for health/hygiene reasons)

Conditions of return

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

Questions about your order?

Please contact me if you have any problems with your order.

Frequently Asked Questions

Can you include a gift note?

Absolutely! Just let us know what you would like it to say in the special instructions during checkout.

What are your packs filled with?

We use a combination of rice and flax seed as we find this the best combination for both heat retention and moist heat.

Do you use synthetic scents?

Absolutely not! When requesting lavender or chamomile, please know that we use only real flower buds and essential oils, never synthetic scents.

If I want unscented, does it truly have no scent?

We add no additional scents when unscented is chosen. You may encounter a faint scent of cooked rice when heating your pack. It is mild and has been compared to baked bread.

How long does it take to heat the pack?

Since microwaves vary in wattage, there is no absolute set time. Detailed directions are adhered to the product packaging.

How cold do they get when used as cold packs?

Our packs will feel nice and cool, but they will not be ice cold like a gel pack. We recommend using the fleece side when using as a hot pack and the cotton side as a cold pack.

How do I care for my heat pack?

Use a very damp cloth to spot clean the outside, even using a fabric spray cleaner when necessary. Do not submerge in water. A pack is automatically sanitized each time it is microwaved.

How long will my heating pad last?

If well taken care of, our hot cold packs should last for several years at least.

Well made - pretty color and great gift for Mother's Day!

Love this! Beautifully made! Impossible to find one that has a strap or fastener and this does. I’ve also found that others are way too heavy and this is perfect.

Just what I need. crafted so well!

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