Adjustable Hot or Cold Pack for Ears, Head, Jaw, Chin, Use as Heating Pad or Ice Pack

$26.95

Shipping to United States: $7.95



Adjustable hot or cold pack can be used as a heating pad for earaches or ice pack for headaches. Fully adjustable velcro strap ensures custom fit for a headband for Head Pain, Jaw Pain or Ear Pain.

Customer says "Perfect for my TMJ and Migraines. My husband had an earache last week and it worked great for that too. Thank you so much for the hot and cold pack that does it all!"

* Warms in microwave as heating pad

* Chills in freezer as ice pack

* Double stitched for durability

* Sectioned for great coverage

* Professionally packaged / great as a gift

* Detailed directions on package label

* Only all natural fillings (rice, flax and/or herbs, essential oils)

* Handmade in USA since 2008


Description, product and testimonials are not intended as medical advice or to treat any illness. Hot Cold Packs provide comfort. If you have a serious health concern, please consult a physician.

Shipping from United States

Processing time

1-3 business days

Estimated shipping times

  • North America : 3 - 8 business days

I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns, exchanges, and cancellations

Just contact me within: 14 days of delivery

Ship items back to me within: 30 days of delivery

Request a cancellation within: 24 hours of purchase

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

  • Custom or personalized orders
  • Perishable products (like food or flowers)
  • Digital downloads
  • Intimate items (for health/hygiene reasons)

Conditions of return

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

Questions about your order?

Please contact me if you have any problems with your order.

Frequently Asked Questions

Can you include a gift note?

Absolutely! Just let us know what you would like it to say in the special instructions during checkout.

What are your packs filled with?

We use a combination of rice and flax seed as we find this the best combination for both heat retention and moist heat.

Do you use synthetic scents?

Absolutely not! When requesting lavender or chamomile, please know that we use only real flower buds and essential oils, never synthetic scents.

If I want unscented, does it truly have no scent?

We add no additional scents when unscented is chosen. You may encounter a faint scent of cooked rice when heating your pack. It is mild and has been compared to baked bread.

How long does it take to heat the pack?

Since microwaves vary in wattage, there is no absolute set time. Detailed directions are adhered to the product packaging.

How cold do they get when used as cold packs?

Our packs will feel nice and cool, but they will not be ice cold like a gel pack. We recommend using the fleece side when using as a hot pack and the cotton side as a cold pack.

How do I care for my heat pack?

Use a very damp cloth to spot clean the outside, even using a fabric spray cleaner when necessary. Do not submerge in water. A pack is automatically sanitized each time it is microwaved.

How long will my heating pad last?

If well taken care of, our hot cold packs should last for several years at least.

Great product , Will buy again


Highly recommend!! Sally placed this item in the mail in record time (during a holiday as well) so I could get it in time for surgery. It is extremely difficult to find a hot cold pack for jaw areas, especially one that is made from beautiful soft comfortable fabric. Thank you so much Sally!


Thank you! I love it - really helping with my jaw pain - smells wonderful!



I use this all the time, cold, when I feel a migraine coming on. I'm able to wrap it really, really tight, which for some strange reason makes my head feel a bit better too. It's so comfortable I've fallen asleep with it on. Genius little invention and beautifully made. If you have to wrap your head in an ice pack, this item lets you still look somewhat cute :)


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