Hot Cold Pack with Straps, Leg Knee Pain Relief, Swelling Inflammation Soreness, Post Surgery Gift


Shipping to United States: Free

Flax and Rice filled heating pad for knee, arm, elbow, ankle and more. Microwave Heat Pack has secure velcro straps for easy placement where you need it! Knee Wrap has six sewn in sections for even hot or cold distribution.

Flax and Rice Heating Pad measures approximately 9" x 16" with generous double straps. Warm in the microwave to use as a heat pack or chill in the freezer to have a mild cold pack.

Use our drop down menu to choose unscented, lavender or chamomile or let us know in 'notes' during checkout. Fabric pattern placement may vary from photo.

Knee Heating Pad will be professionally packaged in a clear cello bag with detailed directions - great for gift giving!

We are the largest seller of therapy packs on etsy - check out our whole store!

enter shop here

This section has different styles of knee and arm wraps

design and text copyright 2009+

We love sending gifts! Shipping gift wrapped comfort with a personal note from you is our specialty!!

Shipping from United States

Processing time

1-2 business days

Estimated shipping times

  • North America : 3 - 8 business days

I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns, exchanges, and cancellations

Just contact me within: 14 days of delivery

Ship items back to me within: 30 days of delivery

Request a cancellation within: 24 hours of purchase

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

  • Custom or personalized orders
  • Perishable products (like food or flowers)
  • Digital downloads
  • Intimate items (for health/hygiene reasons)

Conditions of return

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

Questions about your order?

Please contact me if you have any problems with your order.

Frequently Asked Questions

Can you include a gift note?

Absolutely! Just let us know what you would like it to say in the special instructions during checkout.

What are your packs filled with?

We use a combination of rice and flax seed as we find this the best combination for both heat retention and moist heat.

Do you use synthetic scents?

Absolutely not! When requesting lavender or chamomile, please know that we use only real flower buds and essential oils, never synthetic scents.

If I want unscented, does it truly have no scent?

We add no additional scents when unscented is chosen. You may encounter a faint scent of cooked rice when heating your pack. It is mild and has been compared to baked bread.

How long does it take to heat the pack?

Since microwaves vary in wattage, there is no absolute set time. Detailed directions are adhered to the product packaging.

How cold do they get when used as cold packs?

Our packs will feel nice and cool, but they will not be ice cold like a gel pack. We recommend using the fleece side when using as a hot pack and the cotton side as a cold pack.

How do I care for my heat pack?

Use a very damp cloth to spot clean the outside, even using a fabric spray cleaner when necessary. Do not submerge in water. A pack is automatically sanitized each time it is microwaved.

How long will my heating pad last?

If well taken care of, our hot cold packs should last for several years at least.

Reviews (7)


Looks and smells great! I'm sure Dad will love wrapping his new knee in it. Thanks!

THIS IS THE BEST THING SINCE SLICED BREAD!!!! I am in a wheelchair and I have to continuously have to elevate my feet above my head and have a heat pad on my legs at night to reduce the chances of having another blood clot. Before this I was stuck to an outlet by the cord of my heating pad, which is a pain especially when you have to build the resting area by the outlet :-( BUT NOWWWWWW I can go anywhere to rest with my feet up and heat on my legs. This is great because with the straps i get the full benefit of the heat being wrapped around. Unlike, when you have your heating pad, it is stiff and it is hard to get it to wrap around your leg so you get the heat where you need it. Plus now there is no heating pad turning off because it is "overheating". I will never go back to a heating pad again. I am in LOVE

Wonderful;) I ordered this item for my grandmother and she LOVES it!!! Fast shipping and very high quality item! Highly recommended seller and item!

Legal imprint